Recettes / Boissons et smoothies

Creamy Fig & Chai Breakfast Smoothie

Durée : 10m Portions : 1-2 par Laura Dellandrea

This breakfast smoothie is like a cozy fall morning in a glass—spiced, rich, and naturally sweet. With warm chai flavours, nutty almond butter, and fresh figs, it’s a dreamy way to ease into your day and to add another delicious morning smoothie to your liver-healthy recipe arsenal.

ingrédients

  • 1 cup frozen sweet potato cubes
  • 1 cup milk
  • 1 large frozen banana
  • 2 cuillères à soupe de beurre d'amande
  • 1 tablespoon ground flax seeds
  • 1 cuillère à café de cannelle
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 cuillère à café de sirop d'érable (facultatif)
  • 1/2 cuillère à café d'extrait de vanille
  • 2 fresh figs

les orientations

  1. Add all ingredients to a blender. Blend on low for 30 seconds, then medium-high for at least 2 minutes.

  2. Adjust thickness with extra milk, water, or even, black coffee. Pour into a glass or mason jar and enjoy.