the reality of refined sugars
It’s a hard reality to consider that sugary foods have slowly begun to take ...
Canada’s Food Guide and Your Liver Health
On January 22, 2019, Health Canada released an update to Canada’s Food Guide. This is exciting ...
Eating Well with Cirrhosis
This video will teach you about diet and what to eat when you have cirrhosis.
What is Metabolic Dysfunction-Associated Steatohepatitis (MASH)?
MASH stands for metabolic dysfunction-associated steatohepatitis (MASH) (formally known as nonalcoholic steatohepatitis) and is the ...
What is Metabolic Dysfunction–Associated Steatotic Liver Disease (MASLD)?
Metabolic dysfunction–associated steatotic liver disease or “MASLD” for short (formally known as Non-Alcoholic Fatty ...
Living with liver disease: Coping with liver disease (MASLD/MASH)
Living With Liver Disease session #3: Coping with liver disease. This webinar originally took place on ...
Liver Disease and Diabetes
Doctors Mary Anne Doyle and Mark Swain evaluate and discuss the relationship between diabetes and ...
Prevention and Management of MASLD/MASH
By adopting a healthy lifestyle, you may prevent obesity – the number one reason for fatty ...
Nutrition and the Liver (PDF)
Nutrition and the liver are interrelated in many ways. Some ways are well understood; others ...
Living With Liver Disease: Nutrition and Liver Disease
Nutrition and the liver are interrelated in many ways. Some ways are well understood; others ...
Sugar and Healthy Eating
The World Health Organization (WHO) guideline recommends adults and children reduce their daily intake of ...
Liver-Healthy Shopping Guide
The liver is the body’s most efficient battery, it powers our body by storing &...
