Your liver is the Greatest Organ of All Time, handling 500+ vital functions every day to keep you alive and thriving. March is Liver Health Month, celebrate with us by learning a little more about the GOAT, your liver.
Your liver is always on the job, ensuring your body runs smoothly. It filters toxins, fuels digestion, stores nutrients, and even regenerates itself when damaged. This makes it one of the most essential and resilient organs in your body. And yet, it’s often overlooked. Without your liver, your body wouldn’t be able to detoxify harmful substances, store nutrients, or produce essential proteins—all critical for survival. The liver is the true MVP of your organs.
Your liver is the ultimate multi-tasker working 24/7 to keep you healthy. It processes everything you eat, drink, and breathe in, ensuring your body gets what it needs and removes what it doesn’t. Here’s just a glimpse of what it does:
The liver is the only internal organ that can regrow itself, even after 75% is lost due to damage or surgery.
GOAT status!
Your liver is your body’s built-in detox system that runs 24/7, filtering over a litre of blood every single minute to remove harmful substances. Whether it’s alcohol, medications, processed foods, or environmental toxins, your liver ensures only the good stuff reaches the rest of your body. It also plays a key role in brain function, by regulating blood glucose and preventing the buildup of toxins that can lead to brain fog, confusion, and cognitive decline.
