Festive Food Guide 2.0: Peanut Butter Truffles

Festive Food Guide 2.0: Peanut Butter Truffles Sweet treats can be a comfort, and these smooth and delicious Peanut Butter Truffle balls are liver-friendly with the use of dark chocolate and natural sweeteners!  Easy and no need for the oven, these are a fun baking activity to get the whole […]

Liver-Friendly Holiday Mocktails

Holiday Liver-Friendly Mocktails This 2024 holiday season, we’re featuring not one but three (!!) delicious mocktails to support your liver health for the upcoming months. This time of year can sometimes lead to overindulgence which can put extra strain on your liver. With this in mind, we’ve created three delicious […]

Healthy Back to School Recipes for Kids

Healthy Back to School Recipes for Kids Did you happen to catch us last year on CTV Ottawa? We showcased three liver-healthy recipes to help promote healthy eating for kids! By sharing recipes that are full of liver-friendly foods, we aim to give kids the knowledge to make healthy choices […]

Grilled Corn and Cilantro Lime Kale Salad

Grilled Corn & Cilantro Lime Kale Salad Flavourful, crunchy, zesty, and sweet; this salad packs a punch you won’t be able to beat. This fresh summer salad is filled with in-season produce like kale, avocado, grilled corn, red onion, and a creamy lime cilantro dressing. No matter the recipe, being […]

The Healthy Liver Pantry is back!

The Healthy Liver Pantry is back! Welcome to a world where liver health meets delicious living! We’re so excited to announce that The Healthy Liver Pantry is here again, your ultimate guide to tasty, liver-friendly meals that are as good for you as they are for your taste buds. This […]

Feature Recipes – As Seen On TV

Did you catch us on TV recently?! If the answer is ‘yes’, you may be wondering where you can find all the liver-friendly recipes that we’ve been dishing up in-studio. Well, look no further! Keep on scrolling for the three recipes that we featured on CP24, CTV Morning Live Ottawa, […]