Celebrating and Honouring Black History Month

Celebrating and Honouring Black History Month We would like to recognize and celebrate the many Black Canadians who contribute to and enrich our incredible nation. It is our privilege to work alongside nurses, allied health professionals, public health officials, scientists and fellow physicians and surgeons from the diverse Black communities […]

“You Make My Heart Skip A Beet” Hummus

“You Make My Heart Skip A Beet” Hummus It’s almost Valentine’s Day, which means it’s time to show your loved ones, yourself, and your liver some extra love! What better way to do so than with a delicious and nutritious Valentine’s Day themed recipe that you’re sure to love: “You […]

Gingerbread Pumpkin Loaf (gluten-free, oil-free, vegan)

Gingerbread Pumpkin Loaf (gluten-free, oil-free, vegan) It’s November, that time of year when we start yearning for comfort and cozy as the cold weather settles in. We know there’s nothing quite as comforting as a snack that checks the nutrition box, and pairs perfectly with your morning or afternoon coffee […]