{"id":5258,"date":"2025-10-03T08:09:42","date_gmt":"2025-10-03T12:09:42","guid":{"rendered":"https:\/\/liver.ca\/?post_type=recipe&#038;p=5258"},"modified":"2025-10-16T13:31:13","modified_gmt":"2025-10-16T17:31:13","slug":"creamy-fig-chai-breakfast-smoothie","status":"publish","type":"recipe","link":"https:\/\/liver.ca\/fr\/recipe\/creamy-fig-chai-breakfast-smoothie\/","title":{"rendered":"Creamy Fig &#038; Chai Breakfast Smoothie"},"author":3,"featured_media":0,"template":"","meta":{"_acf_changed":false},"recipe-category":[86],"class_list":["post-5258","recipe","type-recipe","status-publish","hentry","recipe-category-drinks-smoothies"],"acf":{"category":86,"time":"10m","serving_size":"1-2","introduction":"This breakfast smoothie is like a cozy fall morning in a glass\u2014spiced, rich, and naturally sweet. With warm chai flavours, nutty almond butter, and fresh figs, it\u2019s a dreamy way to ease into your day and to add another delicious morning smoothie to your liver-healthy recipe arsenal.","related_recipes":[2357,2975],"blocks":[{"acf_fc_layout":"text","text":"<h2><b>ingredients<\/b><\/h2>\r\n<ul>\r\n \t<li class=\"p1\">1 cup frozen sweet potato cubes<\/li>\r\n \t<li class=\"p1\">1 cup milk<\/li>\r\n \t<li class=\"p1\">1 large frozen banana<\/li>\r\n \t<li class=\"p1\">2 tablespoons almond butter<\/li>\r\n \t<li class=\"p1\">1 tablespoon ground flax seeds<\/li>\r\n \t<li class=\"p1\">1 teaspoon cinnamon<\/li>\r\n \t<li class=\"p1\">1\/4 teaspoon ground ginger<\/li>\r\n \t<li class=\"p1\">1\/4 teaspoon ground nutmeg<\/li>\r\n \t<li class=\"p1\">1\/4 teaspoon ground cloves<\/li>\r\n \t<li class=\"p1\">1 teaspoon maple syrup (optional)<\/li>\r\n \t<li class=\"p1\">1\/2 teaspoon vanilla extract<\/li>\r\n \t<li class=\"p1\">2 fresh figs<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<h2><b>directions<\/b><\/h2>\r\n<ol>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">\r\n<p class=\"p1\">Add all ingredients to a blender. Blend on low for 30 seconds, then medium-high for at least 2 minutes.<\/p>\r\n<\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\">\r\n<p class=\"p1\">Adjust thickness with extra milk, water, or even, black coffee. Pour into a glass or mason jar and enjoy.<\/p>\r\n<\/li>\r\n<\/ol>\r\nSee this recipe and others featured in our free\u00a0<a href=\"https:\/\/liver.ca\/wp-content\/uploads\/2025\/09\/LC-HealthyLiverPantry-2025.pdf\" rel=\"noopener noreferrer nofollow\">Healthy Liver Pantry<\/a>\u00a0resource!","remove_heading_underline":false}],"title":"","text":"","image":5256,"landing_page":false},"_links":{"self":[{"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/recipe\/5258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"acf:post":[{"embeddable":true,"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/recipe\/2975"},{"embeddable":true,"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/recipe\/2357"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe-category","href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/recipe-category\/86"}],"wp:attachment":[{"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/media?parent=5258"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/liver.ca\/fr\/wp-json\/wp\/v2\/recipe-category?post=5258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}