Author: Holly Nyenkamp

Thank you Caregivers

Holly Nyenkamp April 2, 2024

As we gather to mark National Caregivers Day, I’m reminded of the relentless spirit of caregivers across our nation, whose silent sacrifices often remain unseen. I am Alice Williams, a mother whose life took an unexpected turn when my daughter faced a life-threatening battle with Wilson Disease — a rare […]

Beet & Pistachio Cream Rigatoni

Holly Nyenkamp February 13, 2024

Beet & Pistachio Cream Rigatoni  Valentine’s Week is here! And our in-house nutritionist Laura is back with another recipe, and as usual, this one is made with love. — All year round we celebrate our beloved motto to Love Your Liver, and we keep this in mind with every recipe […]

Liver Healthy Habits for a New Year

Holly Nyenkamp January 31, 2024

Healthy Habits for a New Year There’s a new year mindset that seems to kick in here in North America that revolves around making resolutions. And hear us out, while bettering and improving is always a positive thing to strive for, we want to remember to celebrate the small steps. […]

Protein Egg Bites

Holly Nyenkamp January 19, 2024

Protein Egg Bites It’s a new year, and Laura (our in-house nutritionist) is back on the blog today with a new recipe to help you welcome 2024! — As 2023 flips into a new year, it can feel like the time for readjusting and resetting our lifestyle with a healthier […]

Protein Egg Bites

Holly Nyenkamp January 19, 2024

Protein Egg Bites It’s a new year, and Laura (our in-house nutritionist) is back on the blog today with a new recipe to help you welcome 2024! — As 2023 flips into a new year, it can feel like the time for readjusting and resetting our lifestyle with a healthier […]

Don’t Miss the 72-Hour Challenge!

Holly Nyenkamp December 18, 2023

Don’t Miss the 72-Hour Challenge! Right now you have an opportunity to step up and truly be the answer! For the next 72-hours, an incredibly generous donor has stepped forward with an amazing offer: they will match every donation we receive, up to a total of $20,000! This means that […]

Gingerbread Oat Bites

Holly Nyenkamp December 15, 2023

Gingerbread Oat Bites Laura, our in-house Holistic Nutritionist and Communications and Marketing Manager, is back on the blog today with her favourite holiday treat recipe. Take it away Laura! — My two best approaches to tackling the holiday season with a healthy frame of mind have always been a focus […]