Author: Holly Nyenkamp

The Healthy Liver Pantry is back!

Holly Nyenkamp June 26, 2024

The Healthy Liver Pantry is back! Welcome to a world where liver health meets delicious living! We’re so excited to announce that The Healthy Liver Pantry is here again, your ultimate guide to tasty, liver-friendly meals that are as good for you as they are for your taste buds. This […]

Ask a Dietitian – Anisha

Holly Nyenkamp June 18, 2024

Ask a Dietitian, with Anisha By: Anisha Vijh, RD  |  June 18, 2024 Today, we’re thrilled to launch our latest blog series: Ask a Dietitian. Nutrition information is widespread, and it can be challenging to know what and who to trust. Our goal is to debunk myths and assumptions about […]

Feature Recipes – As Seen On TV

Holly Nyenkamp April 9, 2024

Did you catch us on TV recently?! If the answer is ‘yes’, you may be wondering where you can find all the liver-friendly recipes that we’ve been dishing up in-studio. Well, look no further! Keep on scrolling for the three recipes that we featured on CP24, CTV Morning Live Ottawa, […]

Thank you Caregivers

Holly Nyenkamp April 2, 2024

As we gather to mark National Caregivers Day, I’m reminded of the relentless spirit of caregivers across our nation, whose silent sacrifices often remain unseen. I am Alice Williams, a mother whose life took an unexpected turn when my daughter faced a life-threatening battle with Wilson Disease — a rare […]

Thank you Caregivers

Holly Nyenkamp April 2, 2024

As we gather to mark National Caregivers Day, I’m reminded of the relentless spirit of caregivers across our nation, whose silent sacrifices often remain unseen. I am Alice Williams, a mother whose life took an unexpected turn when my daughter faced a life-threatening battle with Wilson Disease — a rare […]

Beet & Pistachio Cream Rigatoni

Holly Nyenkamp February 13, 2024

Beet & Pistachio Cream Rigatoni  Valentine’s Week is here! And our in-house nutritionist Laura is back with another recipe, and as usual, this one is made with love. — All year round we celebrate our beloved motto to Love Your Liver, and we keep this in mind with every recipe […]

Liver Healthy Habits for a New Year

Holly Nyenkamp January 31, 2024

Healthy Habits for a New Year There’s a new year mindset that seems to kick in here in North America that revolves around making resolutions. And hear us out, while bettering and improving is always a positive thing to strive for, we want to remember to celebrate the small steps. […]