Liver-healthy Recipes


One of the most common forms of liver disease is non-alcoholic fatty liver disease or NAFLD which is often associated with obesity. This disease which is the result of a build-up of fat in the liver can range in severity from a mild condition to one that is progressing in severity from inflammation to fibrosis and eventually to cirrhosis.

Diet is an important part of managing fatty liver disease. To help you get started, the following are several recipes taken from the book Healing Fatty Liver Disease: a Complete Health & Diet Guide by Dr. Maitreyi Raman, Angela Sirounis and Jennifer Shroubsole. 

Country Lentil Soup

Thai Turkey Stir-Fry

Teriyaki Halibut

Vegetarian Chili

Portobello Mushroom Burgers with Cheese Filling.  


Excerpted with permission from Healing Fatty Liver Disease: A Complete Health & Diet Guide Including 100 Recipes by Dr. Maitreyi Raman, Jennifer Shrubsole, Angela Sirounis © 2013 Robert Rose Inc. www.robertrose.ca  May not be reprinted without publisher permission.

For more information on fatty liver disease, click here or contact us by email at clf@liver.ca or by phone 1-800-563-5483.
VOLUNTEER
DONATE NOW
YOUR STORY